How to minimize the risks and maximize the benefits of WINE, WHISKEY, BEER?

New video above tells you just about everything you need to know, from chemicals to mechanisms to countermeasures and remedies

International Flexibility is the new Stability, so you'd better get you some Flex now

non plus ultra

All videos are being re-uploaded in Feb-May 2025 to provide direct and reliable access through the substack platform:

1. Can you answer these 10 questions on dysbiosis and microbiome?

2. VIDEO with discussion of QUESTIONS and ANSWERS 1-5 with Test-Taking Strategies

3. QUESTIONS and ANSWERS for Dysbiosis & Microbiome (6-10) with Test-Taking Strategies

4. Microbiome Dysbiosis (1) Course Overview and Introduction to Major Concepts and Mechanisms

5. Microbiome Dysbiosis (2) Physiologic and Pathologic Mechanisms of Dysbiosis and Subclinical Microbial Colonizations (VIDEO:1hour,15minutes)