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UNDERSTANDING OURSELVES by appreciating that 30-60% of our personality-behavior is (epi)genetically influenced

HELP YOURSELF and HELP YOUR PATIENTS understand that some of your personality-behavior is epigenetically influenced by your forebears

Reflect on what personality traits you may have inherited from your parents, so that you can better identify and modulate those that you do/not want to manifest in your life

  1. Numerous scientific publications have concluded that up to 30-60% of our personality is inherited from our parents—Molecular Psychiatry

  2. "Personality traits are the relatively enduring patterns of thoughts, feelings and behaviors that reflect the tendency to respond in certain ways under certain circumstances. Twin and family studies have showed that personality traits are moderately heritable..." Genes, Brain and Behavior 2018

HELP YOURSELF and HELP YOUR PATIENTS understand that some of your personality-behavior is epigenetically influenced by your forebears

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“Decide what to be and go be it.”

Head Full of Doubt/Road Full of Promise, Song by The Avett Brothers ‧ 2009

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